Did you know that Broccoli is rich in calcium? It is also a great source of Beta Carotene & Vitamin C, two awesome antioxidants that aid your body in fighting off several cancers, heart disease and high blood pressure!~ But the Broccoli benefits don't stop there, just one cup on broccoli can boost your immune system and ward off illness, Annndd because it is high in potassium it can boost your brain function and help your body's muscles grow!~ What a Mighty Green Machine!~ Power to the day, and get in your serving of broccoli!~
For a quick lunch like mine warm up a bag of Lisa's Organic Broccoli & Gorgonzola Bleu Cheese with a cup of brown rice. (I had some left over from a previous meal, seasoned with garlic & parsley) Combine the two & enjoy!~
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